stevengaub Training Blog

Bike to Steilacom forest

26 01 2010

Trike dog and ride to marsh.Then the walk jog around next post

Workout:

Type: Cycle
Date: 01/26/2010
Time: 12:00:00
Total Time: 00:36:00.00
Max Heart rate: 120
Calories: 225
Distance: 4 miles
Average Speed: 6.67 mph

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Author stevengaub
Date : 26 January 2010
Categories : Cycle

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Bike to Steilacom forest

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