19April2015

2 days of 3 day trip

Posted by stevengaub under: Cycle.

Tenino to Elma to home.

Workout:

  • Type: Cycle
  • Date: 04/19/2015
  • Time: 06:00:00
  • Total Time: 12:05:36.00
  • Calories: 3708
  • Distance: 89.7 miles
  • Average Speed: 7.42 mph
  • Max Speed: 33.8 mph

Digg! this story! Digg! this story.

0 

17April2015

Day 1 of 3 day 2 night trip

Posted by stevengaub under: Cycle.

Lakewood  Tenino wa.

Workout:

  • Type: Cycle
  • Date: 04/17/2015
  • Time: 12:00:00
  • Total Time: 4:32:55.00
  • Calories: 1395
  • Distance: 37.7 miles
  • Average Speed: 8.29 mph
  • Max Speed: 31.3 mph

Digg! this story! Digg! this story.

0 

15April2015

Pacific to Seattle and back.

Posted by stevengaub under: Cycle; Uncategorized.

Beautiful day, rode out to grain elevators. Sun all the way, Trike. West Seattle bridge, Duwamish, green river to Emerald downs and back.

Workout:

  • Type: Cycle
  • Date: 04/15/2015
  • Time: 12:00:00
  • Total Time: 8:30:31.00
  • Calories: 2609
  • Distance: 66.5 miles
  • Average Speed: 7.82 mph
  • Max Speed: 28 mph

Digg! this story! Digg! this story.

0 

13April2015

Lakewood for errands

Posted by stevengaub under: Cycle.

Workout:

  • Type: Cycle
  • Date: 04/13/2015
  • Time: 06:00:00
  • Total Time: 00:36:56.00
  • Calories: 189
  • Distance: 5.7 miles
  • Average Speed: 9.26 mph
  • Max Speed: 23.7 mph

Digg! this story! Digg! this story.

0 

8April2015

Lacey wooderd bay Rainer lacey

Posted by stevengaub under: Cycle.

Workout:

  • Type: Cycle
  • Date: 04/08/2015
  • Time: 12:00:00
  • Total Time: 5:53:06.00
  • Calories: 1805
  • Distance: 45.8 miles
  • Average Speed: 7.78 mph
  • Max Speed: 17.5 mph

Digg! this story! Digg! this story.

0 

6April2015

Home, Lakewood, Ruston, fife home.

Posted by stevengaub under: Cycle.

2 wheel.

Workout:

  • Type: Cycle
  • Date: 04/06/2015
  • Time: 06:00:00
  • Total Time: 4:05:05.00
  • Calories: 1252
  • Distance: 34 miles
  • Average Speed: 8.32 mph

Digg! this story! Digg! this story.

0 

4April2015

Pacific Interurban, Alki greenriver to Auburn ret.

Posted by stevengaub under: Cycle.

Beautiful day many people on trails.

Workout:

  • Type: Cycle
  • Date: 04/04/2015
  • Time: 08:30:00
  • Total Time: 7:53:36.00
  • Calories: 2420
  • Distance: 60.4 miles
  • Average Speed: 7.65 mph
  • Max Speed: 41 mph

Digg! this story! Digg! this story.

0 

2April2015

Home, Steilacoom, UP,Ruston,Tacoma trail in Fife hills, Ruston, St.A

Posted by stevengaub under: Cycle.

2 wheals

Workout:

  • Type: Cycle
  • Date: 04/02/2015
  • Time: 08:00:00
  • Total Time: 6:01:41.00
  • Calories: 1848
  • Distance: 48.9 miles
  • Average Speed: 8.11 mph
  • Max Speed: 29.2 mph

Digg! this story! Digg! this story.

0 

25March2015

Ride frome Lakewood to north side of port near Browns point.

Posted by stevengaub under: Cycle.

I had a Warm Showers Guest and offered to ride through Tacoma to see her off to Burien her next WS host. Quite and interesting gall.

Workout:

  • Type: Cycle
  • Date: 03/25/2015
  • Time: 12:00:00
  • Total Time: 4:44:27.00
  • Calories: 1454
  • Distance: 35.7 miles
  • Average Speed: 7.53 mph

Digg! this story! Digg! this story.

0 

21March2015

Pacific to down town seattle west s. bridge green river all the way

Posted by stevengaub under: Cycle.

Workout:

  • Type: Cycle
  • Date: 03/21/2015
  • Time: 07:00:00
  • Total Time: 8:27:39.00
  • Calories: 2594
  • Distance: 63.1 miles
  • Average Speed: 7.46 mph

Digg! this story! Digg! this story.

0 

 

Year to date

Distances
Bike: 1,747 miles
Hours of Activity
 Bike: 215.3 - 100.0%
  Total:215.3
 

Flickr

 

Blog Stats

  • Total Views: 25933
  • Best Day: 108
  • Views Today: 8