19June2013
New Post 06/19/2013 (16:41:26)
Posted by stevengaub
under: Uncategorized.
19June2013
B&B north of reed city to entaprise rental cadillacmi
Posted by stevengaub under: Cycle.
wonderful ride i do wish yesterday had been more like it. putting the trike in the Chev Malabu was just special.I had to dismantel everthing except the rack and finder.
Workout:
- Type: Cycle
- Date: 06/19/2013
- Time: 12:00:00
- Total Time: 4:00:00.00
- Calories: 1343
- Distance: 28 miles
- Average Speed: 7 mph
19June2013
grand rapids to reed city.
Posted by stevengaub under: Cycle.
Workout:
- Type: Cycle
- Date: 06/19/2013
- Time: 05:30:00
- Total Time: 12:50:00.00
- Calories: 4308
- Distance: 89 miles
- Average Speed: 6.94 mph
17June2013
Cycle - 0.7 hours - 06/17/2013 erans
Posted by stevengaub under: Cycle; Uncategorized.
Workout:
- Type: Cycle
- Date: 06/17/2013
- Time: 14:00:00
- Total Time: 00:40:00.00
- Calories: 224
- Distance: 5 miles
- Average Speed: 7.5 mph
11June2013
Foothills trail from 11 th street back on Bicycle
Posted by stevengaub under: Cycle.
Trike is shipped and going to MI so I had to get back on the bicycle. Oh do I miss my trike.
Workout:
- Type: Cycle
- Date: 06/11/2013
- Time: 08:30:00
- Total Time: 5:00:00.00
- Calories: 1678
- Distance: 40 miles
- Average Speed: 8 mph
6June2013
Grouping to over bridge.
Posted by stevengaub under: Cycle.
The trike is with FedEX to MI so I had to ride the bicycle, But sore as well as legs but first time back on bike in a year.
Workout:
- Type: Cycle
- Date: 06/06/2013
- Time: 12:00:00
- Total Time: 1:00:00.00
- Calories: 503
- Distance: 10.5 miles
- Average Speed: 10.5 mph
3June2013
Chehalis western trail
Posted by stevengaub under: Cycle.
Workout:
- Type: Cycle
- Date: 06/03/2013
- Time: 10:00:00
- Total Time: 7:00:00.00
- Calories: 2350
- Distance: 56 miles
- Average Speed: 8 mph
29May2013
woodred bay tenpano yelm
Posted by stevengaub under: Cycle.
Workout:
- Type: Cycle
- Date: 05/29/2013
- Time: 07:30:00
- Total Time: 8:40:00.00
- Calories: 2909
- Distance: 72.1 miles
- Average Speed: 8.32 mph
25May2013
pacific to Brads house
Posted by stevengaub under: Cycle.
Stone way to 40 th. go up to 45 and the back 40th is a bare.
Workout:
- Type: Cycle
- Date: 05/25/2013
- Time: 07:30:00
- Total Time: 4:45:35.00
- Calories: 1598
- Distance: 39 miles
- Average Speed: 8.19 mph
- Max Speed: 22.8 mph
20May2013
71 Birthday week celebration ride Tanino, Rainier etc.
Posted by stevengaub under: Cycle.
I will be 71 this week so I rode 71+ miles to celebrate. Perfict day no rain not too hot nice people on the trail. Joy to all.
Workout:
- Type: Cycle
- Date: 05/20/2013
- Time: 07:00:00
- Total Time: 8:32:20.00
- Calories: 2866
- Distance: 71.9 miles
- Average Speed: 8.42 mph
- Max Speed: 19.4 mph
